Friday, July 20, 2012

Wrap It Up / ishalleatandcook

Wrap It Up


By Rosalinda Flores-Martinez


Rare are the days when ovens are heated up to bake bread. Today, instant food is the prerequisite. From cereals to coffee, the faster food can be prepared, the more it is preferred.



You can whip up an appetizing breakfast with little effort and really no fuss! The only task is to get yourself out of bed and a little time preparing it. The day lights up when the kitchen permeates with delectable aroma of freshly brewed tea or maple syrup on hot waffles - you'll know the day has started up right and bright for you.



You may also want to begin with juice, but don't just stick to orange. A mix of apple and carrot, for example, is not only refreshing but also provides you with the daily supply of vitamins A and C. Fruits in season can be the best juices for breakfast at affordable prices. A cocktail of these pure fruit juices will perk you up quickly.



Sliced bread can also be eaten and folded with various fillings. With emphasis on healthy eating, try wholemeal rye bread for a tastier difference.



For a unique take on the sandwich or bread roll, try the wrap. The wrap has variously been known as the "burrito," "spring roll," "crepe," or "maki." It doesn't really matter what you choose to call it, for it's what inside that counts. Wraps migrated from California, which unleashed pineapple pizza and wheatgrass smoothies on the Western world, then amalgamation of okra, cauliflower, spinach and salsa to help things along.



The ideal wrap is a collage of crunchy, smooth and chewy "pita" or dough. The bread should be as thin as possible. Avoid dressing that will make things soggy - purees, jams go well with flat breads. As filling, rice, fish, meat with vegetables of your choice are best. So, for something that combines all imaginable fillings, experiment with a few recipes. The result? Amazing, hearty and delighted breakfast dishes that can take you round the clock.









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